This site is about a total wholistic wellness in 4 major areas of life: physical, mental, emotional and spiritual.

Practically speaking, it is about Health and Fitness, Business and Wealth, Social and Relationship wellness, and living on purpose.

This site will host the bottom line tidbits about total wellness.
For now, please have a look at http://www.practical-wellness-guide.com for most up to date version.

Thank you and All the Best!

Kamil